Any semi-serious runner will tell you that trail running is different from road running. Some will…
Six months post knee surgery, I ran my first half marathon. Here what I learned (or…
I know I’ve been a bit AWOL. I have a lot of draft posts started, so…
I turn 30 this week, which makes me feel both old and grateful. Hey- I’ve made…
So, it’s been over a month since I last posted. Shame on me. Although, in my…
One of the most frustrating things about spinal fusion pain is finding a medical professional to…
At least, twice per week I hang myself… …with my Inversion Table! I call it my…
My boyfriend and I went to hear Andrew Solomon lecture on Human Values (and his new…
This is Part Two of a three-part series on yoga for spinal fusion pain. Here’s Part…
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