spinebender.com
Fighting Spinal Fusion Pain Upside Down - Spine Bender
At least, twice per week I hang myself… …with my Inversion Table! I call it my anti-gravity machine (I know. That doesn’t really make sense. Roll with me.). After my spinal fusion, my orthopedic surgeon told me it would become an essential part of my recovery. I had no idea what he was talking about. […]
Tarah Neujahr Bryan