Air travel is painful. If it isn’t the long lines, the crowds, or endless waiting, it’s…
I’ve already told you I have adjacent segment disease. All of us with fusions will likely…
On May 9, 2015, I married my soul mate and best friend. The weather didn’t cooperate…
When you have chronic pain, seemingly easy things (like going to a baseball game) can quickly…
Hey you! Want to significantly reduce the negative impact chronic pain has on your life? Want…
Going through the daily pains, questions, and problems that arise when living with a spinal fusion,…
All things in moderation, right? Say this to an athlete, and you’re liable to get punched…
For the last few years I’ve been running almost exclusively in Nike Frees. Specifically, these Nike…
First, some exciting news. We got engaged! He proposed at Little Sable Lighthouse on Lake Michigan,…
Welcome to Spine Bender, your trusted ally in navigating the journey of spinal fusion surgery and recovery, as well as chronic pain. Whether you’re a patient, caregiver, or healthcare professional, we work to provide you with the support, resources, and advocacy you need to thrive.